Maria's Challenge - A week on slimming world - Day Seven
Day Seven - Sabotage?!!
The day started quite promisingly I could see without the lights - it is still summer! However, it was going to be one of those days dieters dread, where something completely unexpected jumps up and ruins all your plans.
Today was the day of our Fraud Team Fun Event - words enough to strike terror into all but the most extroverted of employees. As I work from 6am to 2pm I usually miss out on all the "fun", but this year as fate may have it I was able to attend. Now I'm nothing if not observant and every year as colleagues flow out of the building to participate in some sort of "It's a Knockout" style afternoon (returning the next day either with the sniffles or baked to a crisp!) they normally grab a paper lunch bag filled with a cheese sandwich, a bag of Walkers, an apple, a can of pop and a granola bar. I knew this would be no good for my weight loss journey, so smug as you like I prepared myself with an alternative lunch of fruit salad, raspberry quark, a bag of Sensations Poppadoms, a Nature Valley Popcorn bar and an apple and off to work I went.
Breakfast
Off to the canteen to set myself up with bacon (fat removed, free), beans (free), fried egg - bit crispy today (1 syn) and tinned tomatoes (speed).
Black coffee of course, third of the morning already, I really do need to take that in hand!
It was when I returned to my desk and the e-mail had arrived outlining the plans for "fun day" that I realised I'd been scuppered and was not going to be able to eat my lunch on an overcast grassy bank, watching the coats while the younger members of the team wrestle in Sumo suits whilst being hosed down with foam! We were inside and we were going to have a sit down dinner!
Dinner

I managed to secure myself a small wholemeal roll, which I decided would be my Health B, obviously unable to check the weight, but it was small.
The starter was a fishcake, with leaves and some tartar sauce. It appeared to be baked and was quite small, very tasty made from mash and white fish and prawn, coated in a crumb. I will guess it as 4 syns. Not a bad choice for a starter, there was no grease or oil on the plate.

Dinner was a pie - well it would be wouldn't it, filled with steak, mini onions and mushrooms - I ate the filling and left the pastry (sacrilege I know!) and ate the mash and vegetables. It was a shame the gravy had already been put on as I could have saved some syns there, as it was I gave it 4 syns as there was only a tiny quenelle of mash and I hardly had any gravy as the majority of it was on the pastry.

Tea
To be honest by the time I got back to my car I was starving, so I was very happy to find an apple (speed) in my bag.

At home, I made my tea, a garden salad (all speed), pickles including Baxter's Deli Slaws which are amazing and free, a stir fry of some chicken (free) and mushrooms (speed) and some scrambled eggs (free) because I was craving them. It was super filling and so when coffee came around tonight I didn't have anything with it - I know, unheard of!
In summary
Healthy A - none
Healthy B - wholemeal rolls
Syns - a guesstimate of 15 syns
Types of vegetables - 8

Too much coffee, not enough water
Leftovers though!......

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